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Although scientists are still figuring out how allulose lowers blood sugar and helps with overall glycemic control, preliminary research suggests that the sweetener may improve insulin sensitivity by helping a liver enzyme called glucokinase work more effectively

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Allicin mitigated depression-like behaviors in CSDS mice by diminishing neuroinflammation, equilibrating oxidative stress, and lowering neuronal death in the hippocampus by inhibiting the NLRP3 inflammasome (164)

In terms of raw, specific antioxidant capacity, compounds like astaxanthin and melatonin may offer higher numbers in certain contexts